Good Morning friends, It has been a while since I have posted anything. There have been all kind of interruptions in my life the past 2 weeks. As I have said before when I get worried about something I graze and eat mindlessly so my confession to my friends is that I have been on a binge lately and HAVE GOT TO GET THIS OUT OF MY SYSTEM. first my friend Shirley almost died and I found out that another friend had died. Then Charles is home on vacation for 2 weeks and I just seemed to be under a lot of stress this passed couple of weeks so now I have to get back to it.
I am starting over again and I want to say thank you to Trisha Middleton for asking about my blog last night. She reminded me that I have to stop worrying and get back to work. Seems like when you get down Satan just sits on you and laughs at you and makes fun of you until you begin to listen to that negative voice in your head. For example "you can't stick to anything". or you can do it tomorrow don't worry about it today, or you can make up for it in the morning or the afternoon,knowing all the time that it's not gonna happen. So I say to my friends who are following my journey I am going to start over and get my act together. Just because my husband is at home and wants 3 big meals a day doesn't mean I have to eat that way. So back to the watching of my plate and what goes in my mouth, I think a food journal is in order from here on out. Maybe if I do that I will watch it closer if it is black and white in front of my face. So please keep me in you prayers and please post a comment to keep me motivated and going forward. I love you all and hope you have a blessed day. Katie
